The Role of Gut Microbiota’s on Longevity

Our gut does more than facilitate digestion: it has the ability to integrate and process both internal and external signals received by the body, interacting with the central nervous system. Not surprisingly, it is often referred to as our "second brain."

Increasing scientific evidence suggests that the balance of the gut microbiota influences the immune system, metabolism, and even mental well-being. A healthy microbiota is also a key factor for healthy aging, helping to reduce inflammation and lower the risk of numerous chronic diseases.

In this session, we will explore the connection between gut health, overall well-being, and longevity, providing insights on how to maintain a balanced microbiota for a healthier life.