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About
The Milan Longevity Summit invites you to explore Linfit®️, a cutting-edge discipline designed to stimulate the lymphatic system, enhance circulation, and promote overall well-being.
The lymphatic system is crucial in fluid drainage, toxin elimination, and immune defense. However, unlike the circulatory system, it lacks a built-in “pump” and relies on specific movements to function effectively.
Linfit®️ was developed to activate lymphatic circulation through a combination of targeted exercises, diaphragmatic breathing, and specialized movements that:
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